Note: I am reposting my old food columns from Milford Patch. They originally contained step by step photos and accompanying instructions, which I hope to recreate at some point. Until then, I am posting the original text. This post originally appeared on Patch on April 23, 2011...
A frittata is like a cross between an omelet and a quiche, but
easier and friendlier than both. You can make it for breakfast, lunch or
dinner. You can easily make it larger or smaller to feed the number of people
you have. It can be simple or elaborate. You can eat it hot or at room
temperature, and you can even reheat a slice the next day.
This is a great way to use up leftovers and the veggies
sitting in your crisper drawer. Anything you like in an omelet can go into a
frittata. All you need to do is cook or warm the add-ins in the same skillet
you plan to use for the frittata. Best of all, you’ll only need to wash a
mixing bowl and a skillet. This is what I make for dinner when I have no food
in the house.
A couple of notes:
·
You will need an oven-proof skillet for this recipe, meaning it
can't have a plastic handle. If you don't have one, you can turn this into a
crustless quiche by pouring everything into a pie pan and baking it in that.
·
If you are starting with raw meat- like sausage for example-
cook that in the skillet first, then drain off the fat and continue with the
recipe.
·
Hash brown potatoes or even leftover pasta are ingredients you
don't typically find in omelets or quiches that are good in frittatas. Just
make sure that when you add the egg, you really move everything around so the
egg is incorporated completely.
The Recipe:
1 Tbsp butter
6 eggs
3-4 ounces cheese, shredded
Splash (1/3 Cup) milk or water
6 ounce ham, diced
½ pepper, diced
½ small onion, diced
Salt & pepper
Preheat oven to 400 degrees. Cook vegetables in an ovenproof
skillet on medium high until almost tender. Add the ham and continue to cook
until vegetables are tender and ham is warm. In the meantime, whisk the eggs
with the milk, salt and pepper. When the ham and vegetables are ready, turn the
heat down to medium low, and add the egg mixture. Sprinkle on half of the
cheese and stir into the eggs with the ham and vegetables and cook for few
minutes until the bottom is set. Top with the remaining cheese and put the
entire skillet in the oven for 15 minutes, or until the top is set.

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